My name is Ruth, and I am the founder of Evolve Trauma Counseling Services PLLC., where understanding meets experience. As someone who has triumphed over personal trauma and anxiety, and identifies as neurodivergent, I bring a unique perspective to the field of mental health. My journey has fueled my passion for supporting others on their path to healing.
I founded my private therapy practice with a mission to make high-quality mental health care accessible to all. I understand the importance of both financial and physical accessibility, which is why I strive to offer affordable therapy options and ensure a welcoming environment for everyone.
Language should never be a barrier to seeking support, which is why I am proud to offer services in both English and Spanish. By breaking down language barriers, I aim to reach a broader community and provide culturally sensitive care to those who need it.
At Evolve, you can expect compassionate support, evidence-based techniques, and a commitment to your well-being. Together, let's embark on a journey towards healing and empowerment.
My Approach :
I believe in a holistic approach to mental well-being, integrating evidence-based techniques with a client-centered focus. My approach encompasses a variety of evidence-based methods aimed at fostering healing and growth such as EMDR. I incorporate Cognitive Behavioral Therapy (CBT) techniques to address negative self-talk and cognitive distortions. CBT is a proven and effective method for addressing a wide range of issues, providing clients with practical strategies to challenge and reframe unhelpful thought patterns.
I also utilize meditation as a powerful tool to reset the nervous system, and alleviate stress. This practice not only promotes physical and emotional well-being but also enhances resilience in facing life's challenges.
Furthermore, verbal expression may not always be the most comfortable or effective way to process emotions. That's why I offer alternative modalities, such as art techniques, to facilitate emotional exploration and validation. Through creative expression, clients can tap into deeper layers of their experiences and find healing in non-verbal forms of communication.
As an ally in your journey towards healing, I operate from a client-led approach, empowering individuals to take charge of their own healing process. I provide guidance and support, offering tools and resources tailored to your unique needs and goals. Together, we'll work collaboratively to navigate challenges, foster resilience, and cultivate a greater sense of well-being.
You made it this far and I know the first step is the hardest but you are here for a reason so.....
Ready to take the first step towards a brighter tomorrow? Click on the button below to 'Request an Appointment' to email me now to start your journey towards healing and personal growth.
I look forward to meeting you,
Ruth Wagner MA, LPC Associate
Supervision by Dr. Shawna Munson, MA, LPC-S, LMFT-S
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